Disclosure Preparation Package

Disclosure can deepen the damage.
Or, it can be where actual repair begins.

The difference is how you prepare.

Disclosure is a big deal and can set the stage for the entire rest of the journey. We walk both of you through it, step by step, with a male and female coach guiding each of you before, during, and after.

See What's Included
Why disclosure matters

Trickle truths keep the wound open.

When the truth comes out in pieces, every new piece is another trauma. Her nervous system never gets the chance to settle, because there's always the sense that there's more she doesn't know. And often, there is.

That isn't because he doesn't care. Until his need for self-protection is understood and cared for, it will keep winning out over his desire to be fully honest.

This cycle creates complex trauma for both partners.

Without a full disclosure, couples stay stuck here: trickle truths, repeated ruptures, and two nervous systems that desperately want to feel safe with each other but have no idea how to get there.

The trickle truth cycleStep 1 of 4
A New Truth Surfaces

Another Piece of the Truth Comes Out

A new detail surfaces. Sometimes he shares it, sometimes she discovers it. Either way, what she thought she knew changes again.

What is complex trauma?

Complex trauma is the psychological and nervous-system impact of repeated, prolonged, or inescapable traumatic experiences, especially when they happen in important relationships or over a long period of time.

It is different from a single traumatic event. Instead of the brain responding to one isolated danger, the person may spend months or years adapting to an environment where safety, trust, control, or connection repeatedly feels threatened.

Why disclosure so often goes wrong

Most couples walk in without knowing what disclosure is actually for.

Without that understanding, disclosure turns into a pressure test. Something gets forced. Blame gets placed. And connection gets lost.

What gets forced

01Trying to force the truth out of him
02Demanding trust be there before it's earned
03Pushing her to move on before she's ready
04Asking for promises before skills have been built

What it produces

More lies Deeper distrust More secrecy Shaming Guilt Building resentment

The very things disclosure was supposed to help with in the first place.

The disclosure trap

An unprepared disclosure can make honesty even harder.

Once he has formally "done the disclosure," finding out later that it still wasn't complete can feel like an even deeper betrayal.

He knows that. So coming clean afterward feels riskier than ever, and the lies can keep going. This is why preparation isn't optional. It's what makes a complete disclosure possible.

The real purpose

Disclosure has a different job for each of you.

Preparation means helping both of you walk in as equipped as possible for one of the most difficult and complex conversations you'll ever have. This isn't something you want to just show up for and hope it goes well.

Preparing him

To be fully honest with her

We help him identify the root safety needs that would otherwise keep him in secrecy and deception. When those needs are understood, honesty stops feeling like a threat to survival and starts feeling like the path to freedom and connection.

Preparing her

To hold what she hears

We help her prepare mentally for what she is about to learn, and how to use that information to make grounded decisions. If she chooses to continue in this journey, the truth becomes something that helps build the foundation for repair.

Before disclosure, we work through
01What's happening in both of your nervous systems
02What each of you needs going in
03How the information will be handled
04What happens afterward

The goal is to give disclosure the highest possible chance of becoming a real step toward healing, rather than another traumatic event.

What we build before the disclosure

The skills that make the truth survivable.

Disclosure is not where the work starts. It's where the work you've done gets tested.

Attunement within yourself

Noticing what your nervous system is doing in the moment, and knowing how to be with yourself and share the truth of what's happening inside.

Attunement with each other

Reading what your partner's nervous system needs, so the conversation can slow down when it has to and keep going when it can.

Sharing in each other's pain

Learning to stay present with what both of you are feeling, so neither of you is left sitting alone in that room.

Acceptance of the process

Understanding that each of you are going through a complex, and unique individual process, and yet those processes are intricately interwoven.

What's included

Six steps. Two coaches. Neither of you are doing this alone.

Every 2:2 session means both of you, with both a male and a female coach in the room.

01

Video curriculum for both partners

You each get the information you need to understand what disclosure is for and how to prepare for it, at your own pace.

02

2:2 Disclosure Readiness Call

Meet with a male and female coach together. We talk through what to expect and determine whether you're ready to move into the disclosure process.

03

Individual Preparation Calls

One 1:1 call for her and three 1:1 calls for him, each focused on getting you ready for the disclosure.

04

Guided Disclosure Worksheet

An outlined worksheet with real-time support. His coach reviews and comments as he works through it, so he isn't navigating this blindly.

05

2:2 Facilitated Disclosure Meeting

A two-hour session with both coaches present, guiding the conversation and supporting each of you through it.

06

2:2 Post Disclosure Call

To process what came up and find your footing for what's next. If the disclosure wasn't completed in two hours, this call can be used to continue it.

Disclosure Preparation Package
$1,500

Over 13 coaching hours invested into both partners that includes everything from preparation through the post disclosure call.

Video curriculum for both partners
2:2 readiness call with a male and female coach
One 1:1 call for her, three 1:1 calls for him
Disclosure worksheet with real-time coach review and comments
Two-hour 2:2 facilitated disclosure meeting
2:2 post disclosure call (or disclosure continuation)
Start Your Disclosure Preparation

You don't have to walk into this alone.

With the right preparation, the truth can become a starting point instead of pouring salt into an open wound. Our team will be with both of you, every step of the way.

Get Started
Questions

Frequently asked questions

What does "2:2" mean?

It means both of you are on the call together, with two coaches: one male and one female. Each partner has a coach in the room who understands their side of the experience.

What if the readiness call shows we aren't ready for disclosure yet?

Readiness isn't a test you pass or fail. If your coaches see that one or both of you need more support first, they'll tell you honestly and talk through what needs to happen before moving forward. From there, you'll have the option to work on our suggestions and return to the disclosure process within 90 days, or receive a refund minus $250 for the readiness call.

Why does he get three individual calls and she gets one?

He's the one preparing the disclosure itself. His calls focus on working through the disclosure worksheet and identifying the root safety needs that could keep him in secrecy. Her call focuses on preparing her to receive what she'll hear and stay grounded through it.

What if the disclosure isn't finished in two hours?

That's okay. Your 2:2 post disclosure call can be used to continue the disclosure instead, so nothing has to be rushed to fit the time.

What if she isn't sure whether she wants to stay?

That's okay. Disclosure isn't designed to lead to a particular outcome. Its purpose is to give her the truth so she can make grounded decisions about her own path. If she chooses to continue, the preparation you've done helps the truth become part of the foundation for repair.

How long does the whole process take?

The full process usually takes about 6 to 8 weeks. The timeline is flexible, though, and adjusts to what you need as a couple and to your coaches' availability.

Are the calls virtual?

Yes. All calls are held over Zoom, so you can join from home or wherever you feel most comfortable.